Don't miss a beat, like us on Facebook
Trending stories, celebrity news and all the best of TODAY.

Tell TODAY: Have you tried a cleanse?

Get the latest from TODAY

Sign up for our newsletter
By TODAY Health

One of the fastest growing and controversial trends in health food is cleansing, where participants take juices or home-grown concoctions that promise to rid the body of harmful toxins.

But many doctors warn the claims are hard to swallow and are backed by little scientific evidence.