How well are you taking care of your memory? Take our quiz!

/ Source: TODAY

Psychotherapist Mike Dow is the author of The Brain Fog Fix. In his book, Dow looks at studies from around the world to answer the questions: How do people who don’t get brain fog live? What do they eat? What do they drink? What are their relationships like? Could it be possible that love could be one way to prevent memory loss, dementia and depression?

Take this quiz to see how well you’re taking care of your own memory.