We apologize, this video has expired.
  • UP NEXT

    How to Build Muscle and Boost Longevity With the POWER Method

    02:58
  • FDA Approves Breakthrough Sunscreen Ingredient: What to Know

    02:57
  • Doctor Breaks Down Commonly Misunderstood Medical Terms

    04:47
  • Patients Compare Using AI Versus Doctors for Medical Advice

    05:05
  • A to Zzzz Guide for Getting Better Sleep in Summer

    03:57
  • Boost Your Gut-Brain Connection With These Smart Strategies

    05:45
  • Surprising Symptoms of Perimenopause: What You Need to Know

    06:19
  • How to Advocate for Yourself at the Doctor's Office

    04:55
  • Kick Off Summer 2026 Strong With Start TODAY’s Strength Plan

    04:43
  • How to Spot the Signs of a Stroke and How to Take Action

    03:45
  • How to Beat the ‘Summer Scaries:’ Tips for Kids and Adults

    05:11
  • Hot Yoga Helps Man Shed 200 Pounds (and Launch a New Career)

    03:53
  • Health Roundup: GLP-1s, 'Sweet Spot' for Sleep, More

    03:23
  • Dangerous Teen Tanning Trend Raises Health Concerns

    04:58
  • Emma Heming Willis Talks Prioritizing Women’s Brain Health

    06:05
  • New Colorectal Cancer Guidelines 2026: What You Need to Know

    06:20
  • Emma Heming Willis Talks Bruce Willis, Women’s Brain Health

    06:12
  • How to Build Healthy Habits to Improve Longevity and Healthspan

    05:56
  • Tips to Protect Yourself From Ticks and Mosquitos This Summer

    05:18
  • Mindfulness vs. Meditation: How You Can Fit Both in Your Day

    04:40

Meet the ‘super-agers’ who defy the effects of old age

04:41

TODAY special anchor Maria Shriver visits a group of senior citizens known as “super-agers” whose brains have been shown to be as sharp as those of people in their 20s. Late in life they’re taking on new challenges, learning to play piano and chess, and preventing loss of memory as well as aches and pains formerly considered inevitable.