Joy's weight-loss pledge: Make our goal and I'll jump-rope for an hour!

Jan. 30, 2012 at 1:51 PM ET

It's the last day of Joy's 25,000 pound Weight-loss Challenge! We're so close but we need your help to make it over the finish line.

Make sure you record your progress as soon as possible -- every pound brings us closer to the 25,000 goal.  Click the link to go to the form where you can submit your total weight loss this month. Today's your last chance!

Need incentive? If we make the goal -- all 25,000 pounds of it -- by the end of the day, Joy has pledged to jump-rope through the entire hour of Kathie Lee Gifford and Hoda! Click here to let us know how many pounds you've lost!

 Read Joy's special tip of the day: Forgive your slip-ups