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Joy Bauer puts a healthy spin on pumpkin spice lattes and sausage stuffing

Joy Bauer gives two quintessential fall dishes a healthy makeover, so you can indulge this season without putting a dent in your diet.
/ Source: TODAY

Now that fall is officially here, it's time to cozy up with a warm seasonal beverage and get ready for a Thanksgiving feast. Joy Bauer is sharing surprisingly healthy versions of two of our favorite autumn treats: pumpkin lattes and sausage stuffing. Her recipes give you all the flavors you love without putting a dent in your diet.

Sausage-Apple Stuffing

Is it stuffing or dressing? I don’t want to get caught up in the national debate, but what I can tell you is this side dish is 100 percent delicious. Stuffed with tasty veggies, sweet apple, and flavorful sausage, you can’t really go wrong with this holiday side dish. Get the recipe here.

Joy Bauer's low-calorie sausage-apple stuffing and pumpkin pie lattes
TODAY Show: Joy Bauer's Junk Food to Joy Food, with sausage-apple stuffing and pumpkin pie lattes. -- November 10, 2015Samantha Okazaki / TODAY
Joy Bauer's low-calorie sausage-apple stuffing and pumpkin pie lattes
TODAY Show: Joy Bauer's Junk Food to Joy Food, with sausage-apple stuffing and pumpkin pie lattes. -- November 10, 2015Samantha Okazaki / TODAY
Pumpkin Pie Latte