Update Jan. 7 at 6 p.m. ET: While Kathie Lee, Hoda and Sara were resting up after their intense workout, they took the time to answer some questions about the exercise show. Click here to read that post.
Original post: The most common New Year's resolution each year is to lose weight, and Kathie Lee and Hoda want to stand in solidarity with those of you fighting your food temptations!
Our intrepid anchors will host the entire hour-long show this morning while exercising on an elliptical, a bike or a treadmill. And our guests may choose to join them.
Click here to upload pics of you working out to our Facebook page. Just post the photo on the wall! We may give you a shout-out on the show.
We'll include a calorie counter at the bottom of the TV screen. If you're exercising along with us, you can see how many calories you've burned during the hour through our show.
Tell us your experiences in the comments below that you'll be exercising along with Kathie Lee and Hoda!