Cameron Diaz stuns in makeup-free selfie on Instagram about 'The Longevity Book'

March 31, 2016, 5:19 PM UTC / Source: TODAY

By Jordan Muto

It's safe to say makeup is overrated. At least that's what we think after seeing the latest picture of Cameron Diaz.

The actress took to Instagram share a makeup-free selfie that's absolutely stunning.

In a post to promote her latest project "The Longevity Book," Diaz wrote: "I'm so excited to continue the conversation because learning that you can age well, will actually help you age better."

The author, who also wrote 2013's "The Body Book," continued: "If you understand how your body works then you can take action to help keep it in the best possible condition so it can carry you through a long and beautiful life."

Actress Cameron Diaz poses for photographs during a photo call for the film Annie at the Corinthia hotel in central London, Tuesday, Dec. 16, 2014. (Photo by Joel Ryan/Invision/AP)AP file

Diaz's new book focuses on aging both on the outside and inside and from the looks of her selfie it's safe to say the 43-year-old actress definitely knows a thing or two about getting older with grace and glamour.

This isn't the first time Diaz has put it all out there on Instagram. She's no stranger to sharing gorgeous photos of her natural, radiant look.

And while Diaz undeniably looks gorgeous all glammed up, there's something so refreshing about seeing a Hollywood star's bare face.

Here's to this encouraging all of us to embrace our natural beauty no matter how old we are.