We’re a nation of chocolate-eaters, with nearly half of Americans nibbling on bite-sized chunks of the rich treat every day, according to NCA Sweet Insights. If you’re a daily chocolate fiend, you’re not alone—approximately 41 percent of the population consumes chocolate at least once per day, usually within the privacy of their own home, the study revealed. Adults tend to fall under dark chocolate’s spell as they get older, preferring snack-sized pieces of the relaxing candy.
Ever experience post chocolate-binge guilt? Fret not, the association also reports that moderate chocolate consumers are more likely to exercise, eat fruits and vegetables and regulate their portions. More good news: chocolate eaters are 13 percent more likely to spend time with friends and 18 percent more likely to spend time with family.
Chocolate recipes from TODAY Food:
Make Hoda's favorite brownies at home
PMS espresso-chocolate-walnut brownies
Chocolate mousse and more decadent desserts
Chocolate fondants
Make a warm chocolate tart
Brownies with butterscotch sauce
Kahlua, chocolate, pina, and mango coladas
'Perfect' chocolate chip cookies
Yum! Chocolate chip layer cake, candy bar pie
Chocolate mousse and warm chocolate cake
TODAY.com intern Danika Fears is skeptical of anyone who doesn't like chocolate.
More from TODAY Food:
Famous chefs get nostalgic about summer foods
Weekend wines: In the heat of summer, cooling off with 10 great new rosés