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January 2nd, 2017

Easy workouts to get fit in 2017: Burpees, carrying laundry, boxing and yoga

Workout experts Joe DeSena (author of “Spartan Fit!”), Olivia Young (founder at box + flow), and Fred Hahn (author of “The Slow Burn Fitness Revolution”), share surefire ways to get in shape and lose weight for the new year.

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