How can women have it all -- minus the guilt?

It's a universal reality that women feel stressed even when things are going well. In "The Nine Rooms of Happiness," SELF editor-in-chief Lucy Danziger and psychiatrist Catherine Birndorf reveal how to be happy in the moment Introduction: Welcome to our house and yoursThe scene: my bedroom. The alarm clock goes off at 6:35 a.m. As I reach to press the off button I think: I should have gotten up earlier. Sunlight is streaming through the shutters as I get out of bed, being careful not to wake my husband, who is dozing next to me. I walk down the hall and peek into my daughter’s room —she’s still asleep, her stuffed dog cradled in her arms, her sweet, slender body curled up and cozy. I turn right to look in on my son, who has tossed off his covers and is snoozing with arms and legs splayed out, proving once again that sleep can be an aerobic activity. I smile and let these two snapshots set in my memory ... then I berate myself, thinking, I don’t spend enough time with my kids!... Read the full story.Related stories:Video: Finding happiness in your 'Nine Rooms'