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Fake out your family with these healthy dishes

Looking for some quick hints for healthier eating? Well, you're in luck! "Naked Chef" Jamie Oliver was invited to appear on "Today" to lead a spring cooking school. In this special series, he offers his own brand of kitchen wisdom to create a healthy and easy meal at home. Here are his basic ideas for fish and chicken. Check out his recipes:

Looking for some quick hints for healthier eating? Well, you're in luck! "Naked Chef" Jamie Oliver was invited to appear on "Today" to lead a spring cooking school. In this special series, he offers his own brand of kitchen wisdom to create a healthy and easy meal at home. Here are his basic ideas for fish and chicken. Check out his recipes:

Summer Pan-Baked Salmon

Reprinted with permission from "Jamie’s Dinners," by Jamie Oliver (Hyperion)

Tender and Crisp Chicken Legs with Sweet Tomatoes

Reprinted with permission from "Jamie’s Dinners," by Jamie Oliver (Hyperion)

Spring Poached Chicken

Reprinted with permission from "Jamie’s Dinners," by Jamie Oliver (Hyperion)