This healthy Mason jar salad will shake up your sad desk lunch routine

Chef Elizabeth Heiskell of the Debutante Farmer is joining TODAY Food to cook two of her go-to healthy summer recipes.

She shows us how to make sweet and spicy sriracha shrimp skewers and portable, Asian-flavored Mason jar salads with rice noodles and fresh herbs.

Spicy sriracha, zesty lime and honey compliment the fresh shrimp, while the grill adds just a hint of smokiness.

This portable salad is perfect for a healthy meal when you're on the go. It's layered with crisp veggies, fresh herbs, rice noodles and a flavorful dressing.

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