Give grains a twist: Make savory oats with bacon, forbidden black rice

Give white rice and and pasta a break! Instead try chef Seamus Mullen's simple and delicious recipes that feature whole grains like oats and black rice.

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White rice and pasta are the common "go-to" ingredients when we need to make an easy meal. But, there are actually healthier and delicious alternatives to these everyday grains like black rice and oats. Here, chef Seamus Mullen is sharing his tasty new twists like savory oats with bacon, mushrooms and fried egg and forbidden black rice salad with cucumbers, herbs and canned tuna.

Anthony Quintano / TODAY