SHARE THIS VIDEO —
How to use a wall for a total arm workout at home
Stephanie Mansour, certified yoga instructor and host of “Step It Up With Steph,” leads a total arm workout using only a wall.
we and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. by using the site, you consent to these cookies. for more information on cookies including how to manage your consent visit our cookie policy.