Writer Taryn Brumfitt joins TODAY to talk about photos that contrast the way she looked when she competed as a bodybuilder with the figure she has today, which she says she’s happier with. She’s written a new book, “Embrace: My Story from Body Loather to Body Lover.”May 6, 2015
UP NEXT
Why your sleep pattern is vital to your heart and brain health
04:58
How to find more contentment in your everyday life
04:46
Coach shares how running helped him cope with loss
04:58
What is a sound bath? TODAY gives the meditative practice a try!
03:58
How COVID-19 vaccine dosages are different for children
04:29
New study looks for links between heart health and Alzheimer's