Exercises to keep you active and healthy throughout the holidays
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Why it’s important to get the updated COVID booster
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How to recognize — and deal with — the narcissist in your life
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At-home workouts to stay in shape during the winter months
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How to keep the peace among family during the holidays
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Get better sleep: What you need to do before bed
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How being deeply curious can strengthen connections
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Consistent sleep schedules may matter more than duration
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Medicines you should have on hand this cold and flu season
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New therapy aims to cure back pain without drugs, surgery
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What to know about ‘silent reflux’ this holiday season
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Easy stretches to make your body feel great after a workout
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A look at innovative treatments that help with intimate health
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Keep your sleep on track with these timely tips
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Where does the push to end Daylight Saving Time stand?
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How to be selfish (in a good way) and prioritize your own wellbeing
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Sleep expert shares the secrets to get a good night’s sleep
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6 key numbers every man should know about his health
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Try this '80s inspired workout with a modern twist
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Tips to get motivated in the morning during the colder months
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Would you like to be 25 again? Most wouldn’t (including Natalie Morales!)
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A new survey says most people wouldn’t like to be 25 years old again. On TODAY’s Take, the anchors weigh the pros and cons of being young; Natalie says that your 40s are when you find yourself.May 20, 2016
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Exercises to keep you active and healthy throughout the holidays
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Why it’s important to get the updated COVID booster
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How to recognize — and deal with — the narcissist in your life
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At-home workouts to stay in shape during the winter months
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How to keep the peace among family during the holidays
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Get better sleep: What you need to do before bed
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How being deeply curious can strengthen connections
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Consistent sleep schedules may matter more than duration
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Medicines you should have on hand this cold and flu season
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New therapy aims to cure back pain without drugs, surgery
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What to know about ‘silent reflux’ this holiday season
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Easy stretches to make your body feel great after a workout
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A look at innovative treatments that help with intimate health
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Keep your sleep on track with these timely tips
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Where does the push to end Daylight Saving Time stand?
02:42
How to be selfish (in a good way) and prioritize your own wellbeing
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Sleep expert shares the secrets to get a good night’s sleep
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6 key numbers every man should know about his health
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Try this '80s inspired workout with a modern twist
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Tips to get motivated in the morning during the colder months
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