IE 11 is not supported. For an optimal experience visit our site on another browser.

Shop TODAY Beauty Awards are here! See all of our winners

  • UP NEXT

    Home remedy hacks for headaches, hiccups, dry skin and more

    03:54

  • Get a full-body workout with items you have around the house

    04:23

  • 4 simple stretches to relieve your body after sitting all day

    04:29

  • Peloton instructor Ally Love talks new dance competition on Netflix

    05:11

  • Mediterranean diet sharply cuts dementia risk, new study shows

    02:01

  • Try these simple DIY heart health checks

    05:32

  • Try this short and effective ‘egg-cellent’ workout

    05:01

  • How this music star is raising awareness about colorectal cancer

    06:19

  • 11 minutes of daily exercise lowers risk of early death, study says

    01:09

  • Man vows to eat only McDonalds for 100 days to lose weight

    04:28

  • 'Creed III' fitness trainer shares at-home workout routine

    03:34

  • Try these at-home workouts for cold winter days

    04:54

  • How to kick those late-night food cravings

    04:12

  • TODAY walking group friends meet in person for first time

    06:14

  • Start TODAY member shares her inspirational life-changing journey

    05:39

  • Try these exercise moves focused on fixing your posture

    04:50

  • Robin Arzon talks special message in new book ‘Strong Baby’

    03:31

  • Common nutrition myths debunked

    05:00

  • Easy ways to fit fitness into your day

    04:39

  • Get fit with your partner with this workout

    03:55

TODAY

World’s Fittest Man shares exercises to stay in shape

04:01

Mat Fraser, who’s claimed the World’s Fittest Man title at the CrossFit Games for his fourth consecutive year, stops by the TODAY plaza to discuss his lifestyle and share tips on staying fit all year round.Sept. 19, 2019

  • UP NEXT

    Home remedy hacks for headaches, hiccups, dry skin and more

    03:54

  • Get a full-body workout with items you have around the house

    04:23

  • 4 simple stretches to relieve your body after sitting all day

    04:29

  • Peloton instructor Ally Love talks new dance competition on Netflix

    05:11

  • Mediterranean diet sharply cuts dementia risk, new study shows

    02:01

  • Try these simple DIY heart health checks

    05:32

Best of
TODAY

Play All
Play All