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What is ‘cozy cardio’ and how effective is it?
03:29Anti-diet movement aims to brush off shame of obesity
03:21Costco to offer easier access to weight-loss drugs like Ozempic
03:29What happens when popular weight loss drugs don't work?
03:01See Start TODAY’s April 2024 fitness plan
03:28Your metabolism: How it changes as we age, how to give it a boost
04:06How to include puppies in your yoga poses
05:05Try these dermatologist tips to revamp your spring skin care routine
03:09Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Build healthier habits with these simple changes to your routine
04:44Boost your mood and energy with these 5 quick hit moves
04:21Changes to make now for a longer and healthier life
04:16Is it OK to wear makeup while exercising?
02:31How weight-loss drugs are reshaping gyms and world of fitness
02:35Reboot your workout with this pilates-based routine
04:20See Start TODAY's March 2024 fitness plan
00:55How to properly do planks and how to modify them for your needs
04:48Start TODAY members celebrate finish of February walking challenge
03:42
Working up a sweat with social media fitness star Kayla Itsines
03:19Fitness sensation Kayla Itsines joins the ladies to share some of the body-sculpting workout moves that have made her social media star.Jan. 1, 2016
UP NEXT
What is ‘cozy cardio’ and how effective is it?
03:29Anti-diet movement aims to brush off shame of obesity
03:21Costco to offer easier access to weight-loss drugs like Ozempic
03:29What happens when popular weight loss drugs don't work?
03:01See Start TODAY’s April 2024 fitness plan
03:28Your metabolism: How it changes as we age, how to give it a boost
04:06How to include puppies in your yoga poses
05:05Try these dermatologist tips to revamp your spring skin care routine
03:09Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55Eye health: What to know about diet, screen time and makeup
04:33Build healthier habits with these simple changes to your routine
04:44Boost your mood and energy with these 5 quick hit moves
04:21Changes to make now for a longer and healthier life
04:16Is it OK to wear makeup while exercising?
02:31How weight-loss drugs are reshaping gyms and world of fitness
02:35Reboot your workout with this pilates-based routine
04:20See Start TODAY's March 2024 fitness plan
00:55How to properly do planks and how to modify them for your needs
04:48Start TODAY members celebrate finish of February walking challenge
03:42