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Work out with a friend doing these fun partner exercises
Personal trainer Anna Victoria joins TODAY to demonstrate some partner workout moves, including glute kickbacks and a special kind of squat: You pick up your partner’s feet as they’re doing a push-up!
Diet and Fitness
This doctor lost 125 pounds by intermittent fasting with the 16:8 method02:23
‘80 Day Obsession:’ The weight loss challenge burning up social media03:50
Eating disorder symptoms: Experts share warning signs08:05
Dietician details battle with orthorexia, obsession with eating healthy11:42
Woman details 15-year battle with eating disorder on Megyn Kelly TODAY11:38
The trendiest — but healthiest! — foods from the Fancy Food expo04:53