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‘Women’s Heath’ magazine’s Next Fitness Star revealed on TODAY
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After Natalie Morales presents profiles of the finalists, she joins Amy Keller Laird, editor-in-chief of “Women’s Health” magazine, for the revelation of the winner of the magazine’s Next Fitness Star competition: Nikki Metzger, a personal trainer from Scottsdale, Arizona.Aug. 7, 2015
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