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UP NEXT
A 5-minute ab workout you can do anywhere
05:12
A 15-minute aerobics workout for beginners
17:15
Torch calories and improve heart health with this aerobics workout
15:54
Exercises to keep you active and healthy throughout the holidays
04:08
At-home workouts to stay in shape during the winter months
03:55
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
David and Victoria Beckham troll each other’s workouts
00:39
Easy stretches to make your body feel great after a workout
04:14
Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
05:01
Easy ways to add cross training to your walking routine
04:38
Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
04:48
What women in their 30s should know about their health
07:50
How mixed messages about masculinity impacts mental health
05:15
How thinking positively about aging can help you live longer
04:15
'Three's Company' star Suzanne Somers dies at 76
03:40
How Project Healthy Minds makes it easier to find support
03:36