Why a ‘primal mom scream’ can help with managing stress
04:19
Share this -
copied
A group of moms in Massachusetts got together to release some stress by shouting out their emotions. Sarah Harmon, a mental health therapist, yoga teacher and founder of “School of Mom” was behind the idea. She joins TODAY to talk about the “primal mom scream” their group did to let go of their frustrations. “We got together and we let it out,” she says.Jan. 21, 2022
UP NEXT
Mom shares experience of giving birth mid-air on Frontier flight
02:48
Biden invokes Defense Production Act to boost formula supply
02:08
Pediatric nurse and father on how his job informs his parenting
04:25
Hilary Duff talks viral Women’s Health cover, body positivity
09:46
How 8th grade activists stand up to hate targeting AAPI community