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Which holiday treats are worth the guilt? (Hint: Avoid eggnog)

Not all holiday treats are created equal. NBC News health and nutrition editor Madelyn Fernstrom joins Kathie Lee and Hoda to rate some favorite holiday desserts, including a 16-oz. peppermint mocha latte, which scores a 4 out of 5 on Madelyn’s Guilt-O-Meter. (Her suggestion: Have a skinny vanilla latte instead.)

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