Exercises to keep you active and healthy throughout the holidays
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Why it’s important to get the updated COVID booster
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How to recognize — and deal with — the narcissist in your life
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At-home workouts to stay in shape during the winter months
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How to keep the peace among family during the holidays
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Get better sleep: What you need to do before bed
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How being deeply curious can strengthen connections
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Consistent sleep schedules may matter more than duration
02:56
Medicines you should have on hand this cold and flu season
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New therapy aims to cure back pain without drugs, surgery
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What to know about ‘silent reflux’ this holiday season
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Easy stretches to make your body feel great after a workout
04:14
A look at innovative treatments that help with intimate health
06:03
Keep your sleep on track with these timely tips
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Where does the push to end Daylight Saving Time stand?
02:42
How to be selfish (in a good way) and prioritize your own wellbeing
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Sleep expert shares the secrets to get a good night’s sleep
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6 key numbers every man should know about his health
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Try this '80s inspired workout with a modern twist
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Tips to get motivated in the morning during the colder months
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What’s the meaning behind your worst nightmare? Dreams deciphered
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Dream analyst Lauri Loewenberg helps KLG, Hoda and Regis determine what their reoccurring dreams really mean. She also explains the meaning behind the dreams and nightmares of TODAY viewers.Oct. 30, 2015
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Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
03:45
How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
03:55
How to keep the peace among family during the holidays
04:01
Get better sleep: What you need to do before bed
03:35
How being deeply curious can strengthen connections
04:22
Consistent sleep schedules may matter more than duration
02:56
Medicines you should have on hand this cold and flu season
04:28
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
Easy stretches to make your body feel great after a workout
04:14
A look at innovative treatments that help with intimate health
06:03
Keep your sleep on track with these timely tips
04:00
Where does the push to end Daylight Saving Time stand?
02:42
How to be selfish (in a good way) and prioritize your own wellbeing
06:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
05:01
Tips to get motivated in the morning during the colder months
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_and_prioritize_your_own_wellbeing_4-n7qt8p.jpg)
