What’s the best temperature for sleep? (And should you wear socks?!)
02:46
Share this -
copied
Your thermostat could be costing you precious hours of sleep each night, according to an article in the Wall Street Journal. For TODAY, NBC’s medical contributor Dr. Natalie Azar explains what the best temperature for sleep really is, and whether you should be wearing socks.Feb. 24, 2016
UP NEXT
Are gel manicures safe? What to know about UV nail dryers
03:58
Checklist for annual checkups: What you need to know
06:29
Inside the ancient practice of labyrinth walking
04:15
Older Americans show signs of addiction to junk food