Sign up for the TODAY newsletter
You have successfully subscribed to the TODAY newsletter.
Subscribe now and get trending stories, celebrity news and all the best of TODAY.
What is carb cycling, and can it help you lose weight? Megyn Kelly finds out
Personal trainer Chris Powell joins Megyn Kelly to explain carb cycling – which involves alternating days of lower and higher carbs to maximize weight loss and metabolism. Powell shows some examples of healthy carbs and Megyn is shocked at the volume of food he recommends!
Club MK: Megyn Kelly TODAY audience receives Homesick Candles, gift cards00:08
Milo Ventimiglia reveals what’s next for Jack on ‘This Is Us’ Season 309:11
Investigators look back at the fascinating trial of Pamela Smart14:40
Megyn Kelly and Savannah Guthrie show old photos of themselves as anchors10:55
Club MK: Megyn Kelly TODAY audience receives DetectSun bracelets00:11
‘This is total freedom’: Sisters on the Fly detail their outdoor adventures03:36