How to improve your brain health: From sleep to diet and more
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Artificial sweetener vs. sugar: Which is better for you?
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Tips for maintaining healthy habits during the holidays
04:45
Many couples share high blood pressure, new research suggests
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FAA creates special committee to address pilots’ mental health
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Woman turns diabetes diagnosis into life-changing institution
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Try this low-impact workout with high impact results
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How to develop and attract deeper connections with others
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Meet the psychologist helping nourish relationships on social media
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See Start TODAY’s December 2023 fitness plan
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Actions to take when common symptoms turn uncommon
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Novo Nordisk sues companies for ‘misbranding’ copycat Ozempic
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Pneumonia cases rise among kids: What are the symptoms?
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NBC News' Antonia Hylton opens up about rare cancer diagnosis
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Winter skincare routine: How to protect your skin this winter
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End-of-year mental health checklist: How to boost your wellbeing
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Mysterious outbreak of respiratory illness in China raises concern
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Torch calories and improve heart health with this aerobics workout
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Flu numbers are on the rise: Here's how to stay healthy
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Mounjaro may be 3 times more effective than Ozempic, study finds
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What are blue zones and how they’re responsible for people living healthier lives
05:24
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Dan Buettner, who has studied areas around the world where people live longer than others called blue zones, joins TODAY with tips to live longer, healthier lives. “People in blue zones, they don’t have better discipline than us,” he says. “They live in environments where the healthy choice is the easy choice.”Jan. 28, 2022
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How to improve your brain health: From sleep to diet and more
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Artificial sweetener vs. sugar: Which is better for you?
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FAA creates special committee to address pilots’ mental health
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Woman turns diabetes diagnosis into life-changing institution
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Torch calories and improve heart health with this aerobics workout
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Mounjaro may be 3 times more effective than Ozempic, study finds
