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  • Health care workers applaud protesters in New York City

    00:25
  • Inside Al Roker’s early morning workout routine

    03:57
  • Learn a 5-minute morning stretch that will start your day off right

    02:35
  • Dylan, Craig and Sheinelle share New Year’s resolutions for 2018

    04:26
  • Binge-worthy holiday TV: ‘The Crown,’ ‘Fuller House’ and more

    05:04
  • Kathie Lee and Hoda share Queen Elizabeth’s surefire jet lag cure

    02:06
  • Meet the man on a 15,000-mile journey, from Argentina to Alaska

    05:05
  • Sheinelle, Craig and Dylan share their cherished holiday traditions

    04:28
  • Overnight oats, 5-second latte: Great ways to amp up your morning

    06:02
  • This alarm MAKES you get up: Hacks to save time in the morning

    05:21
  • How to have your most productive morning ever

    00:49
  • This morning routine will have you more awake than coffee

    01:20
  • Rocco DiSpirito’s protein-packed breakfast

    02:05
  • Start your morning with this quick workout

    01:05
  • Go behind the scenes of TODAY’s morning routine

    01:53
  • Should you shower in the morning or at night?

    01:15
  • Chip and Joanna Gaines share their morning routine

    01:03
  • 30 seconds is all it takes to get fit with these 3 moves

    02:49
  • Meet self-made millionaire Sophia Amoruso, 32 — voice of an empowered generation

    04:33
  • Here’s what Charlie’s morning looks like on TODAY

    01:57

Water, exercise, prayer, more: 9 secrets to feeling great for decades

04:09

TODAY contributor Jill Martin turned 40 last week, but she sure doesn’t look it! She reveals some secrets to looking and feeling great in your 40s. Kathie Lee and Hoda add their tips for rocking it in your 50s and 60s!