Exercises to keep you active and healthy throughout the holidays
04:08
At-home workouts to stay in shape during the winter months
03:55
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
David and Victoria Beckham troll each other’s workouts
00:39
Easy stretches to make your body feel great after a workout
04:14
Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
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Try this '80s inspired workout with a modern twist
05:01
Easy ways to add cross training to your walking routine
04:38
Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
04:48
What women in their 30s should know about their health
07:50
How mixed messages about masculinity impacts mental health
05:15
How thinking positively about aging can help you live longer
04:15
'Three's Company' star Suzanne Somers dies at 76
03:40
How Project Healthy Minds makes it easier to find support
03:36
Ally Love shares her ‘Boss October’ challenge for the month
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How to prevent and treat injuries from falling
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How hormones affect health at every age
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Watch out for these foods with sneaky sugar
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NBC News health and nutrition editor Madelyn Fernstrom joins TODAY to talk about the sneaky sugars that are hiding in some of your favorite foods. Which snacks are the worst culprits? She puts Hoda Kotb and Maria Shriver to the test.Oct. 23, 2019
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Exercises to keep you active and healthy throughout the holidays
04:08
At-home workouts to stay in shape during the winter months
03:55
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
David and Victoria Beckham troll each other’s workouts
00:39
Easy stretches to make your body feel great after a workout
04:14
Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
05:01
Easy ways to add cross training to your walking routine
04:38
Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
04:48
What women in their 30s should know about their health
07:50
How mixed messages about masculinity impacts mental health
05:15
How thinking positively about aging can help you live longer
04:15
'Three's Company' star Suzanne Somers dies at 76
03:40
How Project Healthy Minds makes it easier to find support
03:36
Ally Love shares her ‘Boss October’ challenge for the month
