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Step into spring with 51 picks for your home, wardrobe and more — starting at $6

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TODAY

Vigorous exercise may help cancer patients and survivors

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The typical medical advice for cancer patients is to rest but new research suggests “taking it easy” is the exact opposite of what they should be doing. Researcher Jessica Scott talks to NBC’s Dr. John Torres about the impact of vigorous exercise and how it may benefit patients for Weekend TODAY.Dec. 11, 2021

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    Gut check: How to keep your digestive system healthy

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  • High-functioning anxiety: What are the signs and symptoms?

    03:38

  • What makes life worth living? Yale professor shares how to find joy

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  • Walking 10,000 steps daily is a 'fabricated’ goal, doctor says

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