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A 7-minute core workout to reduce back pain
07:13
5-minute lower-body strength training workout
05:49
5-minute upper-body strength training workout
03:21
5 arm exercises to strengthen the upper-body | Wellness TODAY
05:44
How to kayak | Wellness TODAY
03:39
A 10-minute upper body dumbbell routine
07:59
A 10-minute upper body resistance band routine
09:28
6 moves to strengthen your walk | Wellness TODAY
05:21
Benefits of exercise at every stage
04:28
Jessamyn Stanley leads a 30-minute vinyasa yoga flow
28:37
Twerk yourself into shape with Black-owned fitness class
06:06
How elite athletes can learn to avoid choking
02:33
Healthy food trends for 2018: Plant-based snacks, riced veggies and more
05:06
This Office Takes ‘Employee Wellness’ to a Whole New Level
02:19
Is frozen yogurt really healthier than ice cream? Real ways to cut calories
05:00
Using technology to eat smarter
04:24
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With bathing suit season fast approaching, take advantage of the best diet and nutrition websites and apps to get in shape in time to hit the beach. Heather Cabot of Yahoo! reviews some of her favorite digital tools to help you make more nutritious choices when cooking at home or eating out.April 30, 2012
UP NEXT
A 7-minute core workout to reduce back pain
07:13
5-minute lower-body strength training workout
05:49
5-minute upper-body strength training workout
03:21
5 arm exercises to strengthen the upper-body | Wellness TODAY
05:44
How to kayak | Wellness TODAY
03:39
A 10-minute upper body dumbbell routine
07:59
A 10-minute upper body resistance band routine
09:28
6 moves to strengthen your walk | Wellness TODAY
05:21
Benefits of exercise at every stage
04:28
Jessamyn Stanley leads a 30-minute vinyasa yoga flow
28:37
Twerk yourself into shape with Black-owned fitness class
06:06
How elite athletes can learn to avoid choking
02:33
Healthy food trends for 2018: Plant-based snacks, riced veggies and more
05:06
This Office Takes ‘Employee Wellness’ to a Whole New Level
02:19
Is frozen yogurt really healthier than ice cream? Real ways to cut calories
