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Trim Before Turkey: 3 TODAY viewers start slimming for the holidays
With the holidays not far away, we’re launching “Trim Before Turkey,” a new series in which three TODAY viewers will work to slim down under the guidance of TODAY nutritionist Joy Bauer and personal trainer Will Weber. The three women explain their diet and fitness goals, and start exercising right away!
Diet and Fitness
Eating disorder symptoms: Experts share warning signs08:05
Dietician details battle with orthorexia, obsession with eating healthy11:42
Woman details 15-year battle with eating disorder on Megyn Kelly TODAY11:38
The trendiest — but healthiest! — foods from the Fancy Food expo04:53
Get your health and nutrition back on track with these tips03:20
Workout gadgets and exercises to keep you active this summer05:06