Dance your way into good health with this full body workout
03:32
Meet the PE teacher whose classes are about more than fitness
04:49
The right way to warm up and cool down when exercising
04:55
Stephanie Mansour to host meal-prepping Start TODAY event
01:12
Longevity clinics: What they do and how much they cost
06:42
Simple ways to get your fitness goals back on track
04:19
Peloton's Cody Rigsby talks dedicating new book to Britney Spears
06:28
‘American Ninja Warrior’ hosts preview Season 15 finale
04:22
Sheinelle Jones shares why she signed to run the NYC Marathon
04:55
What are the early symptoms of poor gut health?
06:21
Here are the secrets to forming and keeping good habits
04:42
Start TODAY is hosting a meal-prep event: Here’s what to know
01:25
New Start TODAY challenge focuses on cardio and core
05:26
How to help prevent and heal injuries from playing fall sports
04:25
Start TODAY Wellness Awards: Top gym essentials
05:15
Start TODAY Wellness Awards: Top picks in gadgets, apparel, more
05:24
Sheinelle Jones trains for NYC Marathon with Mural Miles
04:19
Try these throwback dance moves for a cardio workout
04:31
6 award-winning shoes perfect for running, walking and more
03:53
Boost your daily yoga with these muscle sculpting workouts
04:53
Trim Before Turkey: 3 TODAY viewers start slimming for the holidays
05:26
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With the holidays not far away, we’re launching “Trim Before Turkey,” a new series in which three TODAY viewers will work to slim down under the guidance of TODAY nutritionist Joy Bauer and personal trainer Will Weber. The three women explain their diet and fitness goals, and start exercising right away!Sept. 20, 2017
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Dance your way into good health with this full body workout
03:32
Meet the PE teacher whose classes are about more than fitness
04:49
The right way to warm up and cool down when exercising
04:55
Stephanie Mansour to host meal-prepping Start TODAY event
01:12
Longevity clinics: What they do and how much they cost
06:42
Simple ways to get your fitness goals back on track
04:19
Peloton's Cody Rigsby talks dedicating new book to Britney Spears
06:28
‘American Ninja Warrior’ hosts preview Season 15 finale
04:22
Sheinelle Jones shares why she signed to run the NYC Marathon
04:55
What are the early symptoms of poor gut health?
06:21
Here are the secrets to forming and keeping good habits
04:42
Start TODAY is hosting a meal-prep event: Here’s what to know
01:25
New Start TODAY challenge focuses on cardio and core
05:26
How to help prevent and heal injuries from playing fall sports
04:25
Start TODAY Wellness Awards: Top gym essentials
05:15
Start TODAY Wellness Awards: Top picks in gadgets, apparel, more
05:24
Sheinelle Jones trains for NYC Marathon with Mural Miles
04:19
Try these throwback dance moves for a cardio workout
04:31
6 award-winning shoes perfect for running, walking and more
03:53
Boost your daily yoga with these muscle sculpting workouts
