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  • Common nutrition myths debunked

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Trim Before Turkey: 3 TODAY viewers have lost a total of 48 pounds!

03:36

For the past two months, three TODAY viewers have been on a diet plan with nutritionist Joy Bauer and celebrity trainer Will Weber to drop a few pounds before the holidays, and now they update Kathie Lee and Hoda on their progress. Karine has lost 13 pounds, new mom Katie has lost 11, and working mom Athena has lost 24 pounds. All three have gone down four dress sizes!