How to make healthier choices when surrounded by added sugar
04:17
Try these dance-inspired workouts designed to boost your mood
04:18
Get a full-body workout with this routine — no equipment needed!
03:41
NBC Select Wellness Awards: Shop winning gadgets and products
05:42
What is ‘cozy cardio’ and how effective is it?
03:29
Anti-diet movement aims to brush off shame of obesity
03:21
Costco to offer easier access to weight-loss drugs like Ozempic
03:29
What happens when popular weight loss drugs don't work?
03:01
See Start TODAY’s April 2024 fitness plan
03:28
Your metabolism: How it changes as we age, how to give it a boost
04:06
How to include puppies in your yoga poses
05:05
Try these dermatologist tips to revamp your spring skin care routine
03:09
Spring back into fitness with these warm-up exercises
05:24
Are all fats bad? Dietitian breaks down health myths and facts
03:55
Eye health: What to know about diet, screen time and makeup
04:33
Build healthier habits with these simple changes to your routine
04:44
Boost your mood and energy with these 5 quick hit moves
04:21
Changes to make now for a longer and healthier life
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Is it OK to wear makeup while exercising?
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How weight-loss drugs are reshaping gyms and world of fitness
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Trim Before Turkey: 3 TODAY viewers have lost a total of 48 pounds!
03:36
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For the past two months, three TODAY viewers have been on a diet plan with nutritionist Joy Bauer and celebrity trainer Will Weber to drop a few pounds before the holidays, and now they update Kathie Lee and Hoda on their progress. Karine has lost 13 pounds, new mom Katie has lost 11, and working mom Athena has lost 24 pounds. All three have gone down four dress sizes!Nov. 15, 2017
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How to make healthier choices when surrounded by added sugar
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Try these dance-inspired workouts designed to boost your mood
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NBC Select Wellness Awards: Shop winning gadgets and products
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What is ‘cozy cardio’ and how effective is it?
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Anti-diet movement aims to brush off shame of obesity
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What happens when popular weight loss drugs don't work?
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See Start TODAY’s April 2024 fitness plan
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How to include puppies in your yoga poses
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Try these dermatologist tips to revamp your spring skin care routine
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Spring back into fitness with these warm-up exercises
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Are all fats bad? Dietitian breaks down health myths and facts
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Eye health: What to know about diet, screen time and makeup
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Build healthier habits with these simple changes to your routine
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Boost your mood and energy with these 5 quick hit moves
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Changes to make now for a longer and healthier life
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Is it OK to wear makeup while exercising?
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