Trim Before Turkey: 3 TODAY viewers have lost a total of 31 pounds

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Three viewers have been on a diet plan with TODAY nutritionist Joy Bauer and celebrity trainer Will Weber to drop a few pounds before the holidays, and now they update Kathie Lee and Hoda on their progress. New mom Katie has lost 11 pounds, Karine has lost 9, and busy working mom Athena has lost 21 pounds!