Top diet trends: Mediterranean, Dash, Keto

TODAY Hot List: Our ultimate gift guide is here with picks for everyone (and every budget)

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Work up a sweat indoors with this 10-minute workout
03:49
3 dads become 'Ironmen,' inspired by their kids' battle with cancer
05:47
Donna Farizan tests out the new travel trend of wellness hotels
05:13
Peloton instructor Ally Love shares ways to reset for the holidays
04:59
Easy exercises that will help you get to a 5K in a matter of weeks
03:19
Bronx man shares inspirational journey ahead first NYC marathon
02:53
Doctor highlights the subtle health signs men shouldn’t ignore
04:42
Sleep expert shares how daylight saving time can affect your health
02:57
Ashton Kutcher shares why he’s running the NYC Marathon
06:36
Doctors find friendship after one suffers cardiac arrest on a run
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Weight loss drug for adults shows unprecedented results in teens
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How to avoid ankle and back pain when walking
05:45
Al Roker kicks off Start TODAY Walking Challenge at Universal
01:47
How effective are gummy vitamins? Dietitians weigh in
03:13
Performance expert shares why we need to live life in ‘drive’
04:55
Get a full body workout at home — no equipment needed
04:33
Try this 5 minute walking workout to get you moving
05:16
Diabetes drug Ozempic trends on TikTok as weight-loss drug
05:43
No weights, no machines, just a towel: Try this at-home workout
04:06
4-time cancer survivor on how she maintains a positive outlook
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UP NEXT
Work up a sweat indoors with this 10-minute workout
03:49
3 dads become 'Ironmen,' inspired by their kids' battle with cancer
05:47
Donna Farizan tests out the new travel trend of wellness hotels
05:13
Peloton instructor Ally Love shares ways to reset for the holidays
04:59
Easy exercises that will help you get to a 5K in a matter of weeks
03:19
Bronx man shares inspirational journey ahead first NYC marathon
02:53