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TODAY anchors share their wellness tips

03:21

For a recent in-house seminar, the TODAY anchors recorded tips on how they’re managing their wellness these days. Savannah Guthrie has been doing yoga in her office every day, Hoda Kotb keeps a gratitude list, Jenna Bush Hager reads poetry, Al Roker walks (“I like the solitude”), Craig Melvin uses Headspace, and Carson Daly turns to music and his religious faith.