Feeling stuck? How to find or reignite your life’s purpose
04:40
What is 'eldest daughter syndrome'? What birth order reveals
04:38
With spring come ticks and allergies: How to stay safe and healthy
04:02
Multitasking myths: No, we can’t do several things at once
03:37
Psychotherapist shares secrets to communicating effectively
04:10
New study shows daily incentives help you reach exercise goals
06:10
What is ‘cozy cardio’ and how effective is it?
03:29
Study links lack of sleep to high blood pressure and hypertension
02:14
Spiritual coach shares practical ways to handle anxiety
04:06
Try these tips for building a happier, more optimistic life
05:28
Life coach offers advice for starting over at any age
04:01
Try these dermatologist tips to revamp your spring skin care routine
03:09
My friend's high school daughter drank too much. Do I tell her?
05:09
Build healthier habits with these simple changes to your routine
04:44
Spring allergy season: How to manage your symptoms
02:56
Sleep disorders: How to tell if you need to see a doctor
05:09
What is ‘menopause brain’ and how can people navigate it?
05:27
Here is how a midday nap can improve your health
04:10
Boost your mood and energy with these 5 quick hit moves
04:21
Healthy sleep habits to maximize your sleep and feel rested
03:50
TODAY anchors share their self-improvement tips
05:05
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The 3rd hour of TODAY continues its Producer Challenge, in which the team behind the camera asks the anchors to deliver tips on various topics. This time, Sheinelle, Dylan and Craig share ways they self-improve, such as organizing or using therapy apps.Sept. 20, 2019
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Feeling stuck? How to find or reignite your life’s purpose
04:40
What is 'eldest daughter syndrome'? What birth order reveals
04:38
With spring come ticks and allergies: How to stay safe and healthy
04:02
Multitasking myths: No, we can’t do several things at once
03:37
Psychotherapist shares secrets to communicating effectively
04:10
New study shows daily incentives help you reach exercise goals
06:10
What is ‘cozy cardio’ and how effective is it?
03:29
Study links lack of sleep to high blood pressure and hypertension
02:14
Spiritual coach shares practical ways to handle anxiety
04:06
Try these tips for building a happier, more optimistic life
05:28
Life coach offers advice for starting over at any age
04:01
Try these dermatologist tips to revamp your spring skin care routine
03:09
My friend's high school daughter drank too much. Do I tell her?
05:09
Build healthier habits with these simple changes to your routine
04:44
Spring allergy season: How to manage your symptoms
02:56
Sleep disorders: How to tell if you need to see a doctor
05:09
What is ‘menopause brain’ and how can people navigate it?
05:27
Here is how a midday nap can improve your health
04:10
Boost your mood and energy with these 5 quick hit moves
04:21
Healthy sleep habits to maximize your sleep and feel rested