Tips to reduce stress as the holidays approach
Andy Puddicombe, co-founder of the Headspace app and a former Buddhist monk, drops by to share ways to keep calm and exercise mindfulness ahead of the holidays.
TODAY team tries sound therapy — take a listen04:20
Savannah, Hoda and Craig try the 4-flight stair challenge05:26
Infant ibuprofen recall: What you need to know03:37
What is diastasis recti? Mom shines light on postpartum condition06:08
Simple ways to be happy right now – and every day04:56
Foods to help fight off colds this winter04:41