Jay Shetty: Give yourself some kindness while processing trauma
05:15
Share this -
copied
Life coach Jay Shetty joins TODAY with tips to help process tragedy and manage anxious thoughts many are experiencing following the mass school shooting in Texas. “When you feel you’re apart of the solution, the problem begins to feel more manageable,” he says.May 25, 2022
UP NEXT
FDA orders Juul Labs to pull all e-cigarettes off US market
00:28
‘Home Edit’ star Clea Shearer shares breast cancer journey update
05:26
Self-care products to help with your physical and mental health
04:32
Coach shares how running helped him cope with loss
04:58
What is a sound bath? TODAY gives the meditative practice a try!
03:58
Biden administration wants to limit nicotine levels in cigarettes