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Try these 3 easy, healthy recipes: Bean chili, quinoa salad and roasted cauliflower

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TODAY

Tips for getting a good night sleep despite election anxiety

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Psychiatrist Dr. Sue Varma and Dr. Michael Breus, aka The Sleep Doctor, join the 3rd hour of TODAY to share advice for dealing with stress, especially as election uncertainty continues. They recommend using breath to calm anxiety and keeping a “worry journal” as a way to set your stress aside before bed.Nov. 5, 2020

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