Torch calories and improve heart health with this aerobics workout
15:54
Exercises to keep you active and healthy throughout the holidays
04:08
At-home workouts to stay in shape during the winter months
03:55
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
David and Victoria Beckham troll each other’s workouts
00:39
Easy stretches to make your body feel great after a workout
04:14
Mark Wahlberg on new line of sneakers, why he takes ice baths
05:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
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Easy ways to add cross training to your walking routine
04:38
Sheinelle Jones runs with Kate Mackz, ‘The Running Interviewer’
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What women in their 30s should know about their health
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How mixed messages about masculinity impacts mental health
05:15
How thinking positively about aging can help you live longer
04:15
'Three's Company' star Suzanne Somers dies at 76
03:40
How Project Healthy Minds makes it easier to find support
03:36
The top diets of 2016 are…
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Many people are thinking of dieting as a new year begins. As they gather for The Take, Tamron Hall, Willie Geist, Natalie Morales and Al Roker go through U.S. News’ annual list of the best diets.Jan. 5, 2016
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