Feeling stuck? How to find or reignite your life’s purpose
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What is 'eldest daughter syndrome'? What birth order reveals
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Get a full-body workout with this routine — no equipment needed!
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With spring come ticks and allergies: How to stay safe and healthy
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Multitasking myths: No, we can’t do several things at once
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Psychotherapist shares secrets to communicating effectively
04:10
New study shows daily incentives help you reach exercise goals
06:10
What is ‘cozy cardio’ and how effective is it?
03:29
Dermatologist shares tips to help women combat hair loss
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Dermatologist-approved skincare solutions for the whole family
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Costco to offer easier access to weight-loss drugs like Ozempic
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See Start TODAY’s April 2024 fitness plan
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Which skincare ingredients should you focus on for your age?
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US News & World Report shares top over-the-counter products
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2-minute guided meditation
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Your metabolism: How it changes as we age, how to give it a boost
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Some women on Ozempic report getting unexpectedly pregnant
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Study links lack of sleep to high blood pressure and hypertension
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Spiritual coach shares practical ways to handle anxiety
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How to tell the difference between allergies and cold symptoms
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The connection between carbs and lung cancer, how to change your habits
04:28
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TODAY’s Erica Hill reports on a surprising new study that links lung cancer to certain carbs that many of us enjoy. According to the study, those carbs, and the sugars they turn into inside your body, could be even worse for you than smoking cigarettes. NBC News medical contributor Dr. Natalie Azar also joins TODAY to talk with Matt Lauer about the study, and offers advice on what you can do to change your habits.March 9, 2016
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Multitasking myths: No, we can’t do several things at once
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