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Burgers, hot dogs, oh my! Cook up the ultimate BBQ with TODAY All Day’s BBQ Bash Marathon

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    Tony Danza, Alyssa Milano returning for ‘Who’s the Boss?’ reboot

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TODAY

Talking to yourself can relieve stress, but it should be in the 3rd person

01:02

Do you ever give yourself pep talks to overcome stress or anxiety? A new study says that talking to yourself out loud is actually an effective way to regulate your emotions. Researchers claim the trick is to talk to yourself in the third person to get a handle on the situation.July 29, 2017

  • UP NEXT

    Tony Danza, Alyssa Milano returning for ‘Who’s the Boss?’ reboot

    01:14

  • Garth Brooks to receive Kristofferson Lifetime Achievement Award

    00:50

  • How you can book your next vacation on Dolly Parton’s tour bus!

    00:54

  • Carson celebrates his 49th birthday with the team at ‘The Voice’

    00:57

  • Did Kristen Bell just confirm ‘Frozen 3’ to Jimmy Fallon?

    01:37

  • Netflix plans for ‘Squid Games’ reality series (minus the fatalities)

    00:49

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