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Superfood Friday with Joy Bauer: Summer shrimp boil, red white and blue sangria

04:24

It’s Superfood Friday on TODAY, and nutritionist Joy Bauer shows Al Roker how to do a summer shrimp boil with garlic, lemon – and beer! Also on the menu: a red, white and blue sangria with raspberries and blueberries that’s perfect for Fourth of July weekend.