Struggling for shut-eye? Experts answer your pressing sleep questions


Sleep expert Dr. Carol Ash and Michael Breus, also known as “America’s sleep doctor” and author of “The Power of When,” join Megyn Kelly TODAY to answer your biggest questions about sleeping. Breus shares a tip for those waking up in the middle of the night: It could be due to low blood sugar, in which case a teaspoon of raw honey 30 minutes before bed could be the remedy.