Strategies to curb common cravings and get fit04:34
It’s time for Monday Motivation! Fitness experts Denise Austin and daughter Katie show easy workout moves to get you moving, while health consultant Kelly LeVeque shares delicious recipes to replace sugar and curb carb cravings.
Shaun T shares 2-week update on Transform 20 challenge05:02
Get Fit TODAY: Anchors give updates on workout challenge05:50
Winter fitness tips: Tara Lipinski shares easy ways to stay healthy04:55
3 exercises to stay heart healthy03:30
Mother shares wake-up call that led to her 90-pound weight loss05:48
Jennifer Lopez looks back on her 10-day challenge journey07:08