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  • Sheinelle Jones trains for NYC Marathon with Mural Miles

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  • Try these throwback dance moves for a cardio workout

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Strategies to curb common cravings and get fit

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It’s time for Monday Motivation! Fitness experts Denise Austin and daughter Katie show easy workout moves to get you moving, while health consultant Kelly LeVeque shares delicious recipes to replace sugar and curb carb cravings.