Steals and Deals to help you reach your 2018 goals: Health cookbooks

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Coach shares how running helped him cope with loss
04:58
Meet the sisterhood of rock climbers reaching new heights together
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Try these cross-training exercises to boost your walking routine
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Exercises to strengthen your legs, hips and core
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TODAY’s 30-day walking challenge: Halfway point check-in
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6 moves to strengthen your walk | Wellness TODAY
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Sheinelle Jones and Dr. Natalie Azar discuss studies to keep your family healthy | Wellness TODAY
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How to find an LGBTQ health care provider | Wellness TODAY
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Step up your walking game with these sporting essentials
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Calm the mind and heal the body with these alternative methods
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Can being optimistic add years to your life? New study says yes
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Bruce Willis’ wife opens up on the reality of caregiving
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Fitness expert shares stretches for before and after a walk
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What is intuitive eating and how can you add it into your lifestyle?
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Prescription exercise? How doctors are tailoring workout plans
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Want to lose weight? Doctors say it’s time to stop counting calories
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Peloton instructor Kendall Toole opens up about mental health
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Fitness expert shares the No. 1 tip to start a walking routine
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Al Roker’s walking coach on how to make your own exercise plan
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Why men are ignoring their health – and why they shouldn’t
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UP NEXT
Coach shares how running helped him cope with loss
04:58
Meet the sisterhood of rock climbers reaching new heights together
05:00
Try these cross-training exercises to boost your walking routine
03:49
Exercises to strengthen your legs, hips and core
04:56
TODAY’s 30-day walking challenge: Halfway point check-in
01:20
6 moves to strengthen your walk | Wellness TODAY
05:21