Start Walking TODAY! All the details on our 31-day walking plan
05:10
Share this -
copied
Could your exercise routine use a little shake-up? Try TODAY’s latest 31-day walking plan! Trainer Stephanie Mansour mapped out everything you need and she joined Craig Melvin, Sheinelle Jones and Dylan Dreyer from Chicago to walk you through the plan.July 5, 2021
UP NEXT
How soon could Pfizer’s Lyme disease vaccine be available?
03:28
Try these top-rated products to upgrade your health and wellness
03:54
2-minute walk can help blood sugar levels from fluctuating: Study
01:01
Try this mood boosting workout to feel your best
03:45
Doctor shares the best ways to hydrate your body in the heat
04:01
How to exercise your whole body without any equipment