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Ticks, heat rash, hydration and more: How to enjoy summer safely
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Author and podcast host Case Kenny talks mindfulness journey
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Tips and techniques to build confidence
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Jillian Michaels talks injury, demonstrates 3 exercises for longevity
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The anchors on the 3rd hour of TODAY are practicing self-improvement this spring, so Craig Melvin turns to focus on relaxation. He heads to ReCover Studio in New York City to meet with co-founder Aaron Drogoszewski, who shows Craig a variety of therapies.April 10, 2019
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