IE 11 is not supported. For an optimal experience visit our site on another browser.

Slim down for summer: Tips and tricks for dropping winter weight


NBC News health and nutrition editor Madelyn Fernstrom helps two viewers clean out their refrigerators (and fill them with healthy alternatives) while Joey Thurman, author of "365 Health and Fitness Hacks That Could Save Your Life," gets the ladies moving with hip-shaking exercises.